Amount of Leucine in Beans, mung, mature seeds, sprouted, canned, drained solids
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, mung, mature seeds, sprouted, canned, drained solids there is 0.089 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Beans, mung, mature seeds, sprouted, canned, drained solids.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Beans, mung, mature seeds, sprouted, canned, drained solids
Beans, mung, mature seeds, sprouted, canned, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, mung, mature seeds, sprouted, canned, drained solids are listed below.
Water
|
96.1 g
|
96.1%
|
Energy (calorie)
|
12 kcal
|
|
Energy (joule)
|
48 kJ
|
|
Protein
|
1.4 g
|
1.4%
|
Total lipid (fat)
|
0.06 g
|
0.06%
|
Ash
|
0.3 g
|
0.3%
|
Carbohydrate, by difference
|
2.14 g
|
2.14%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
0.7 g
|
0.7%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.43 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
32 mg
|
0.03%
|
Potassium, K
|
27 mg
|
0.03%
|
Sodium, Na
|
42 mg
|
0.04%
|
Zinc, Zn
|
0.28 mg
|
|
Copper, Cu
|
0.157 mg
|
|
Manganese, Mn
|
0.073 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
|
Nutrients in Beans, mung, mature seeds, sprouted, canned, drained solids